Being in nature is a proven way of increasing Mental health and Well-Being, as is Physical Activity, so what better way to combine them by 'Moving in Nature'.

Creating a site and group specific playlis, Fiona creates a unique experience of  embodied connection with the land.

Silent Disco headsets ensure no sound pollution for other users of the space, and a high immersive sound experience.

Night time sessions create an added ambience and heightens the senses.

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This photo: Valleys Regional Parks

Other Photos: Kate Mercer www.katemercer.co.uk

Contact Fiona to discuss creating opportunities at your site or for your groups to enjoy this uniques experience.The activity level can be tailored to meet the needs of each group.

Mindful, stress relieving and energising movement in a safe outdoor setting creating opportunities for connection with self and others.