Mondays 7.15-8.15 pm

Meeting ID: 630-798-073

Tuesdays 11am-12 midday

Meeting ID: 445-324-227

Thursday 11am-12 midday

Meeting ID: 320-823-612

Saturday 10-11am

Meeting ID: 823-3080-0223

Please contact me for the password....

Via Zoom

or download the app.

A single class is £5
2 in any week (Mon to Sun) is £8
3 for £10, 4 for £12.

Bank Transfer is preferred

Mrs F J Winter

Code: 20-10-26

Acc: 80115045


Pay Pal to (friends & family)

Energy Moves Class

A great way to relax AND get energised. A mix of mindful, functional movements styles combined with an eclectic mix of music, easy to follow simple patterns & the opportunity to move your body's way.


Call Fiona if you'd like to, book a place at the Summerhouse, or discuss the content of the classes and if they are a good fit for you. 07810 754964

Look out for more classes to be added in

Aerial Yoga Introductions and Gentle Somatic Yoga.


'Pen Beili Cottage', 

Ty Du Road, Llanfabon, 


Caerphilly, CF46 6PH


Tel 01443 451688

Mob: 07810 754964

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© 2019 by Fiona Winter